Welcome to Pelly & Co.

At Pelly & Co., we believe pelvic health should be talked about—openly, confidently, and with a little fun. Created by a pelvic health physical therapist, our playful resources make learning approachable, empowering, and remind you: it’s okay to talk about pelvic health and help is available.

Check out our Wellness Videos Here!

What is Pelvic Health, Anyway?

Pelvic health is all about how well your bladder, bowel, core, sexual, and reproductive systems work - together and with the support of your pelvic floor muscles. The more you understand your pelvic health, the more power you have to care for your body and tackle those ‘I didn’t know that could get better!’ moments!

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Hi... I'm Pelly!!

Your friendly pelvic health sidekick 💛

I'm here to help make learning about pelvic wellness feel approachalbe, empowering, and even fun... I'll be cheering you on always!

Let's talk about pelvic health!

Get in Touch

We'd love to hear from you. Send us a message and we'll respond as soon as possible.