The Story Behind Pelly & Co.

Created by a pelvic health physical therapist, Pelly & Co. believes pelvic health should be talked about - openly, confidently, and with a touch of fun. Our mission is to make pelvic health education approachable and empowering. Whether you're exploring bladder leaks, postpartum healing, or simply learning how to better support your body, Pelly is here to help you connect, care, and feel good from the inside out. Pelly's collection of playful resources spark curiosity, encourage self-care, and remind you: it’s okay to talk about pelvic health and help is available.

Check Out Pelly's Collection!

Created by a Pelvic Health Physical Therapist

Hi - I'm Michelle! With over 20 years of experience as a Pelvic Health Physical Therapist with over 20 years of experience, I’ve seen firsthand how pelvic health issues can affect not only the body, but also confidence, comfort, and quality of life. With Pelly & Co., I’m passionate about offering education, simple strategies, and heartfelt encouragement - empowering you to take charge of your pelvic wellness.

Meet Pelly!

Say Hi to Pelly - Your pelvic floor's biggest cheerleader! She’s here to make learning about pelvic health approachable, informative and even a little fun!

What is Pelvic Health, Anyway?

Pelvic health is all about how well your bladder, bowel, core, sexual, and reproductive systems work - together and with the support of your pelvic floor muscles. The more you understand your pelvic health, the more power you have to care for your body - and tackle those ‘I didn’t know that could get better!’ moments

It's Okay to Talk About Pelvic Health

Pelvic health isn’t a secret, it’s self-care. At Pelly & Co., we’re on a mission to bring these important conversations out of the shadows and into everyday life. From bladder leaks and bowel habits to postpartum healing and intimacy - Let’s normalize talking about pelvic health, support one another, and empower positive change