The Story Behind Pelly & Co.

Created by a pelvic health physical therapist, Pelly & Co. believes pelvic health should be talked about - openly, confidently, and with a touch of fun. Our mission is to make pelvic health education approachable and empowering. Whether you're exploring bladder leaks, postpartum healing, or simply learning how to better support your body, Pelly is here to help you connect, care, and feel good from the inside out. Pelly's collection of resources encourage self-care, and remind you that help is available and it’s okay to talk about pelvic health!

Check Out Pelly's Collection!

Created by a Pelvic Health Physical Therapist

Hi, I'm Michelle! With over 20 years of experience as a Pelvic Health Physical Therapist, I’ve seen firsthand how pelvic health issues can affect not only the body, but also confidence, comfort, and quality of life. With Pelly & Co., I am passionate about offering education, tips, and encouragement - empowering you to take charge of your pelvic wellness.

It's Okay to Talk About Pelvic Health!

Pelvic health isn’t a secret, it’s self-care. At Pelly & Co., we’re on a mission to bring these important conversations out of the shadows and into everyday life. From pregnancy to postpartum recovery, intimacy, pelvic pain, bladder leaks and bowel habits... Let’s normalize talking about pelvic health, support one another, and empower positive change!

Meet Pelly!

Say Hi to Pelly, your pelvic floor's biggest cheerleader! She’s here to make learning about pelvic health approachable, informative and even a little fun!

Let's talk about pelvic health!

Pelly & Co. Disclaimer:

The content provided on this website is intended for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

Every body is unique, please consult with a qualified healthcare provider for personalized care and guidance.