The Story Behind Pelly & Co.
Created by a Pelvic Health Physical Therapist
Hi, I'm Michelle! With over 20 years of experience as a Pelvic Health Physical Therapist, I’ve seen firsthand how pelvic health issues can affect not only the body, but also confidence, comfort, and quality of life. With Pelly & Co., I am passionate about offering education, tips, and encouragement - empowering you to take charge of your pelvic wellness.
What is Pelvic Health, Anyway?
Pelvic health is all about how well your bladder, bowel, core, sexual, and reproductive systems work - together and with the support of your pelvic floor muscles. The more you understand your pelvic health, the more power you have to care for your body and tackle those ‘I didn’t know that could get better!’ moments
It's Okay to Talk About Pelvic Health!
Pelvic health isn’t a secret, it’s self-care. At Pelly & Co., we’re on a mission to bring these important conversations out of the shadows and into everyday life. From bladder leaks and bowel habits to postpartum healing and intimacy - Let’s normalize talking about pelvic health, support one another, and empower positive change
Meet Pelly!
Say Hi to Pelly, your pelvic floor's biggest cheerleader! She’s here to make learning about pelvic health approachable, informative and even a little fun!